Background: Enquiries among patients on the one hand and experimental and observational studies on the other suggest an influence of stress on inflammatory bowel diseases (IBD). However, since this influence remains hypothetical, further research is essential. We aimed to devise recommendations for future investigations in IBD by means of scrutinizing previously applied methodology. Methods: We critically reviewed prospective clinical studies on the effect of psychological stress on IBD. Eligible studies were searched by means of the PubMed electronic library and through checking the bibliographies of located sources. Results: We identified 20 publications resulting from 18 different studies. Sample sizes ranged between 10 and 155 participants. Study designs in terms of patient assessment, control variables, and applied psychometric instruments varied substantially across studies. Methodological strengths and weaknesses were irregularly dispersed. Thirteen studies reported significant relationships between stress and adverse outcomes. Conclusions: Study designs, including accuracy of outcome assessment and repeated sampling of outcomes (i.e. symptoms, clinical, and endoscopic), depended upon conditions like sample size, participants’ compliance, and available resources. Meeting additional criteria of sound methodology, like taking into account covariates of the disease and its course, is strongly recommended to possibly improve study designs in future IBD research.

What Is Stress?

From a medical point of view, stress is best conceptualized as a three-level cascade initiated by stressors from the environment and the ‘milieu intérieur’ (first level). Two types of stressors can be distinguished being physical stressors such as pain, cold, or exhaustion and psychological stressors such as negative life experiences of different quality and quantity. Stress perception, i.e. the development of stressful feelings (‘distress’; second level), is determined by the subjective meaning someone attributes to a stressor and the appraised coping strategies to deal with threat and challenge [1]. Stress perception is influenced by the genetic background, previous stress experiences, social support, and the current state of mood [2]. A negative perception of a stressor gives raise to the stress response (third level) that refers to behavioral, emotional, cognitive, neuroendocrine, and immunological alterations in order to maintain homeostasis [3]. If severity, duration, or frequency of the stress response exceed a critical degree, the associated psychobiological alterations may cause physical damage giving raise to the initiation, acceleration, and exacerbation of various somatic diseases [4].

Crohn’s Disease, Ulcerative Colitis, and Indeterminate Colitis

Three clinical entities of chronic gastrointestinal inflammations, summarized as inflammatory bowel diseases (IBD), are characterized by an unpredictable irregular disease course with active and inactive periods [5]. Most frequent symptoms during the active periods are slimy diarrheas, less often bloody in Crohn’s disease (CD) than in ulcerative colitis (UC), and abdominal colic-like pain. Longer episodes of activity may result in disturbed digestion and absorption with subsequent nutritional deficits and weight loss. Extraintestinal dermatologic and ocular symptoms, as well as involvement of articulations, are more frequent in CD than in UC. Typical complications are fistula and stenoses in CD as well as major bleeding and toxic dilatation of the colon in UC. With increasing duration of the disease, malignancy may occur in both UC and CD.

CD can affect the whole gastrointestinal tract with discontinuously located lesions (so-called skip lesions) involving all layers as well as the mesenteric lymph nodes [5]. In contrast, UC is limited to mucosa and submucosa and begins in the rectum advancing continuously through the colon and, in some cases, reaching the distal ileum. If CD cannot be differentiated from UC, the condition is called indeterminate colitis, which is the diagnosis in approximately 10% of IBD cases.

Dietary therapy includes easily digestible food to prevent nutritional deficits [5]. Medication includes 5-aminosalicylates, immune suppressors (azathioprine, 6-mercaptopurine, methotrexate), topic and systemic steroids, and anti-tumor necrosis factor-α agents (infliximab, adalimumab, certolizumab). In case of complications in CD or nonresponsiveness to treatment in UC, surgery may become a necessary therapeutic option. In CD, surgery must be minimal to avoid a ‘short bowel syndrome’.

Stress and IBD

The etiology of IBD is likely manifold but, as is also true for the involved pathophysiology, has not yet been fully understood [6]. Enquiries among IBD patients, anecdotic case reports, mouse models, as well as clinical retrospective and prospective IBD studies all suggest a relation between stress and the course of IBD. Nevertheless, this relation has neither been proven nor disproved yet, mainly due to the small number of publications on the subject [7]. The focus of this review was to critically discuss prospective studies on the influence of psychological stress on IBD. We particularly aimed to scrutinize the applied methodology in order to devise recommendations for future investigations.

As a first step, prospective studies analyzing the influence of stress on IBD were searched using the PubMed electronic library (fig. 1). The reference lists of the located prospective studies and reviews were examined for additional prospective studies on this topic, but no additional study was found.

Fig. 1

Literature search.

Fig. 1

Literature search.

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As a second step, two of the located prospective studies were excluded: a study on physical stress (cold) was out of the scope of this review [8]. A study published before 1990 failed to provide information on the duration of the follow-up [9].

As a third step, we carefully analyzed the included studies and tabulated the extracted data. Study aims, patient samples, diagnoses, standard treatments, study designs, covariate analyses, and outcomes were compared across studies. We screened publications for data overlap, attentive choice of applied exclusion criteria, reliability of IBD diagnoses at study enrolment, and uniformity of medication between study participants, as well as for changes in medication regimens during study follow-up. We particularly focused on methodological aspects such as sample sizes and characteristics, disease activity at baseline, consideration of the different stress levels (stressor, perception, response), definition of outcome, choice of data collection instruments, data analysis and interpretation, and testing for potential confounders.

Finally, study results were descriptively compared to possibly identify variables, which might help explain the presence or absence of a significant relationship between stress and IBD outcomes. However, because the various studies stated a range of different hypotheses and aims, and applied considerably different procedures, a formal meta-analysis was not feasible.

Publications and Aims

We reviewed 20 eligible publications reported between 1990 and 2008 [10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29]. 2 studies were published by Levenstein et al. [20, 22], 2 by Bitton et al. [10, 19], and 2 by Maunder et al. [12, 13], each based on different data. Data of the latter 2 studies [12, 13], however, showed partial overlap. Duffy et al. [25, 26]reported twice on the same data addressing different questions. Mittermaier et al. [18] reported twice on the same data addressing the same question after 1 [24] and 3 years [23] of follow-up performing 5 and 10 longitudinal assessments, respectively. In the following, the 2 publications of Duffy et al. as well as the 2 publications of Mittermaier et al. will be considered as 1 study of the respective group.

In terms of stress, studies aimed to assess minor daily stressors [27], stressful live events [15, 23, 24, 25, 28], distress [17], psychosocial stress [21], psychological factors [20, 22], depressive mood [18, 28], anxiety [18], and major depressive disorder [16]. Outcomes were disease activity [17, 18, 20, 22], frequency of relapses [15, 25] and exacerbations [23, 24, 28], nonresponse to treatment [16], change of symptoms [21], and primary indices [27]. Two studies defined the exact time interval between a stressful event [26] and psychosocial characteristics [19], respectively, and IBD relapse. Two studies examined the effect of seasonal patterns [29] and various biological aspects of the disease in addition to stress [10]. A study on IBD, irritable bowel syndrome, and chronic hepatitis C investigated the influence of psychological comorbidity on clinical outcome as a first aim and on the response to standard treatment as a second aim [11]. In addition, studies reported on the effects of acute psychological stress on systemic and rectal mucosal inflammatory responses [14], the association between individual differences in autonomic function and disease course [13], and possible differences of psychobiological interactions between perinuclear antineutrophil cytoplasmic antibody (pANCA)-positive and negative UC subjects [12].

Study Participants

Table 1 on applied methodologies shows that sample sizes ranged between 10 and 155 patients. Table 2 on covariates and exclusion criteria shows that the latter were defined in 14 studies. Two studies included a control sample. One was part of a clinical study with experimental character and is detailed below [14]. The other was set up with 60 surgical patients (48% females; mean age 29 years) having experienced minor injuries [23, 24]. Except in a few studies [11, 21, 23, 24, 27] investigators unequivocally provided the information that the diagnosis of IBD was based on standard clinical, endoscopic, histological, and radiological criteria.

Table 1

Applied methodologies in the different prospective studies

Applied methodologies in the different prospective studies
Applied methodologies in the different prospective studies

Table 2

Covariates and exclusion criteria in the different prospective studies

Covariates and exclusion criteria in the different prospective studies
Covariates and exclusion criteria in the different prospective studies

Standard Treatments

In 6 of 8 studies providing the information, the proportions of patients taking 5-aminosalicylates and immune suppressors at study entry ranged between 44 and 81 and between 3 and 46%, respectively [10, 13, 14, 15, 17, 18]. In 3 of these 6 studies, steroids were allowed with proportions of patients taking steroids ranging between 11 and 39% [13, 17, 18]. Except one study on the outcome of treatment with infliximab, which showed a repartition of 9% patients taking 5-aminosalicylates, 81% taking immune suppressors, and 9% taking steroids [16], none was on anti-tumor necrosis factor-α agents. One study precisely stated that all patients were taking 2–4 g of maintenance sulfasalazine or 800–1,600 mg of delayed-release mesalazine daily but no other medication targeting IBD [29].

Only 1 study reported to have provided supportive therapy comprising psychotherapeutic tools like relaxation training in addition to usual clinical therapy [23, 24]. In dietary terms, no information was given about the substitution of important nutritional elements and avoidance of substances such as lactose that might affect digestion.

Study Designs and Follow-Up

Table 3 on conceptualizations of relations between stress and outcome shows that in 16 of 18 studies, a total of 26 different psychometric instruments were used as the main and, in most cases, as the only tool for the evaluation and definition of ‘stress’. None of these 26 psychometric instruments was used in more than 3 studies. Eleven of the 16 studies used self-report instruments and 5 studies collected psychometric data by either phone or personal interviews (table 1). Two studies did not use psychometric instruments as main tools, but applied a standardized experimental stressor [13, 14]. In the first study, participants had to recall a recent stressful situation, while subjective stress was measured on a visual analogue scale [13]. In the second study, the test group underwent an IQ test under time pressure and sensory distraction, while the control subjects (10 UC patients; 7 females; median age 52 years) listened to relaxing music of their choice [14].

Table 3

Conceptualizations of relations between stress and outcome

Conceptualizations of relations between stress and outcome
Conceptualizations of relations between stress and outcome

Three studies used momentary outcome assessment in addition to the regularly scheduled follow-up visits [10, 19, 29]. In two of these studies the patients were advised to inform the research coordinator when they developed symptoms [10, 19], whereas in the third they were additionally asked to complete a symptom diary for a more attentive self-observation [29]. Further studies performed regular control visits by phone to determine the necessity of a subsequent medical visit [15], completed clinical scores using questionnaires [28] and missing information by phone calls [25, 26], or reminded participants by phone when questionnaires were returned incompletely or too late [19].

Covariates

Most studies collected data on predictors for statistical analyses, but only few included medication changes or dosage alterations during follow-up (table 2).

Comparison of the Study Results

Thirteen of 18 prospective studies found statistically significant associations between stress and IBD outcome (table 3). Eight studies directly focused on stress-disease relations [16, 17, 18, 20, 21, 22, 25, 27], 1 in a first publication commented on the time interval between stress and outcome [19], 1 examined additional clinical and biological aspects [10], 2 applied standardized experimental stress [13, 14], and 1 differentiated UC patients by pANCA status [12]. Fistulizing disease and elevated C-reactive protein [10] as well as the season between August and January [29] were reported as predictors of relapse.

In terms of diagnosis, significant results were found in 4 of 5 CD samples [10, 16, 17, 27], in 6 of 8 UC samples [12, 13, 14, 19, 20, 22], and in 3 of 6 mixed IBD samples [18, 21, 25, 26]. When comparing the baseline disease activity of the samples, 6 of 8 with inactive [10, 14, 18, 19, 20, 22], 2 of 5 with active [16, 21], and 1 of 3 with mixed activity [21] showed significant associations between stress and IBD outcomes.

All 4 studies allowing for steroids [13, 16, 17, 18] and 2 of the 4 studies in which steroids were not allowed [10, 14, 15, 29] reported significant results.

General Interpretation of the Results

There are many possibilities to measure stress, and which one is most effective is an unresolved issue. The importance attributed to the three levels of the stress cascade, as well as to their corresponding categories, was quite different among the researchers. Daily hassles such as getting stuck in traffic are qualitatively and quantitatively different from major events with possible long impacts such as a divorce or a dramatic car accident. Since those different categories are not at scale (how many times more stressful is a major event than a daily hassle?), assessing all of them and adding them up to a total stressor score leads to an additional difficulty: the attribution of score points is arbitrary. These issues are some of the main reasons for why so many stress scales were used in the reviewed studies. The studies measuring the second level of the stress cascade (perception) opted for psychological symptoms rather than for coping strategies, the symptoms of choice being depression and anxiety. However, researchers assessed the mere states of mood but did not make a firm diagnosis of a psychiatric disorder using a clinical interview. Focusing on the third level of the stress cascade requires experimental stress provocation, which is not purely clinical, even when performed in IBD patients, or constant assessment of physiological equivalents such as an increase in pulse and perspiration.

It seemed easier to define the outcome, which was regularly done in relation to baseline disease activity. However, the accuracy of the assessments differed strongly. Not surprisingly, onset of the disease was not taken as outcome in any of the prospective studies. Such a design would require the observation of very large numbers of healthy subjects during very long periods. Among the retrospective studies addressing this important question, one with prospective characteristics used national registers to compare the onset rates of IBD between parents who had lost a child to those who had not [30]. It was found that the onset rates were not significantly more frequent in the parents who had lost a child.

In comparison with studies which were performed before 1990 [31, 32], the providing of essential information including on age, sex, disease activity, and standard treatment as well as the reliability of the diagnoses have considerably improved.

We did not find apparent evidence for any correlation between significant and nonsignificant results on the one hand and issues related to patient samples, use of psychometric instruments, exactitude of outcome assessments, and other methodological issues on the other. However, this could be a consequence of the disparity of the methodological approaches which, moreover, is highlighted by the fact that virtually no study set out to replicate previous findings with similar methods.

Not All Procedures Are Mere Matters of Choice

Some decisions depend on circumstances limited by the study resources, particularly the sample size and follow-up period. The larger the sample, the more accurately can a study control for confounders and account for variability in terms of age, sex, and standard medication [33]. Therefore, studies able to include many patients may rely on multivariate models to test for explained variation, whereas studies with fewer resources must define inclusion and exclusion criteria very carefully beforehand. However, no study is exempted from collecting data on predictors as well as demographic information in order to be able to compare with the outcome.

Much financial and staff support would be needed to repeatedly assess endoscopic and clinical activity indices in large samples over long periods. Hence, concerned studies must look for more convenient methods of outcome assessments, which are naturally less sensitive and specific. Studies with small samples can obtain more accurate outcome data by more frequent and more exact assessments, but they must consider that repeated and invasive sampling of data will also be more stressful to the patients. Laboratory serum and fecal activity markers of inflammation in a broad sense may be an additional option [34].

The more frequently changes in life happen during the follow-up period, the more prospective data can be recorded. Hassles occur more often than life events and are thus more likely to be observed. In addition, recovery from hassles and minor life events will be quicker than recovery from a traumatic event. The latter will probably take longer than the follow-up itself, and so there is little difference whether this event is assessed prospectively or retrospectively. Likewise, when analyzing characteristics influencing stress perception, personality and coping behavior being trait characteristics of a person might have less prospective value than characteristics which change during follow-up like depressed mood. Unless experimental stress is used, we therefore suggest that studies with a follow-up of up to 1 year should focus on hassles, while studies with longer periods can also focus on major life events.

Further Possibilities for More Effective Research

All variables mentioned in the 20 publications plus regular physical activity and anthropomorphic measures (including body mass index) should be considered. These variables (n ≈ 30) are either of general clinical importance, well-known IBD risk factors, or recently identified relapse predictors [10, 19, 29], although not necessarily confounders.

To avoid dilution effects, IBD cohort samples should be divided into groups with the same diagnosis, or, depending on the sample size, restricted to one diagnosis [7]. It is intriguing that none of the reviewed studies commented on indeterminate colitis, although this entity is diagnosed in 10% of IBD. CD must be divided into groups of inflammatory, stricturing, and fistulizing behavior because these types show different disease courses [5, 10]. Moreover, investigations on UC might profit from patient assignment into pANCA-positive and negative groups because stress appeared to particularly predict adverse outcome in the pANCA-negative UC patients [12]. As recently shown, the categorization of patients by their autonomic stress response, as measured by opposite changes in heart rate variability during acute psychological stress and recovery, seems also a fruitful endeavor for future studies [13].

If a study aims to analyze all of the proposed subpopulations, a huge sample size would be required. Suppose that the main independent variable is a questionnaire score ranging from 1 (no stress) to 100 (maximum stress) that has a standard deviation of 25 from the mean. A research group decides that the odds ratio for new extraintestinal manifestations per unit should be at least 2% to be clinically relevant. To detect that odds ratio at a 5% significance level with a power of 90%, 300 patients have to be observed until at least 54 (18%) show extraintestinal manifestations. The study that performed best with respect to this calculation example included 148 UC patients, half of them being ANCA positive [12]. Since the number of required patients increases in proportion to the number of subpopulations to be analyzed, most studies will probably have to focus on one entity in order to remain feasible in terms of available funding resources.

Further recommendations include more reliable conceptualization not only of stress, but also of disease activity indices as gradual variables (fig. 2), α-adjustment of p values in case of multiple comparisons, uniformity in the treatment of relapses during the observation period, and complementary use of symptom diaries for nonscheduled momentary self-assessment of stress and outcomes.

Fig. 2

The area under the curve: groups and comparisons. It is not sufficient to assess the baseline activity, which is only one point on the curve. Ideally, the previous 2 years should at least be considered. Moreover, previous activity, stress, and outcome should be calculated versus time [35]. This allows a direct comparison between different time intervals of the follow-up period within patients with similar disease behavior.

Fig. 2

The area under the curve: groups and comparisons. It is not sufficient to assess the baseline activity, which is only one point on the curve. Ideally, the previous 2 years should at least be considered. Moreover, previous activity, stress, and outcome should be calculated versus time [35]. This allows a direct comparison between different time intervals of the follow-up period within patients with similar disease behavior.

Close modal

We summarized the above recommendations and, if they were considered, assigned score points (table 4). No study scored high and no relation was revealed between score points and the significance of published results. There is still much potential for improvement of study designs probing for an effect of psychological stress on IBD since previously applied methodologies influenced the validity of the results rather than the results as such.

Table 4

Recommendations and their accomplishment in the analyzed studies

Recommendations and their accomplishment in the analyzed studies
Recommendations and their accomplishment in the analyzed studies

This work was supported by grant 33CSC0-108792 from the Swiss National Science Foundation to R.v.K. and S.B. (Mental Health Core Project of the SIBDCS).

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